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Saturday 12 September 2015

Recipe: Breakfast Jar

Breakfast jar with Greek yogurt, fruit, granola & nuts


A quick, easy and healthy breakfast- you can also make these the night before, and leave in the fridge until breakfast if you have little time in the morning.

Ingredients:
- Any fruits that you want ( I used blueberries, blackberries, raspberries, kiwis, melon and a banana)
- 0% fat Greek style yogurt
- Granola/ muesli
- Nuts/ seeds/ dried fruit (I use a homemade nut, seed and fruit mix of almonds, pecan nuts, hazelnuts, walnuts, pumpkin seeds, sunflower seeds, goldenberry (a dried fruit), raisins and dried cranberries)
- Cinnamon powder
- Agave nectar (use honey or maple syrup if you do not have this)

- A mason/ ordinary jar 

Method:
1) Stir a small amount of cinnamon powder and agave nectar into the yogurt.
2) Cut all of your fruit up.
3) Layer your jar with the granola, nuts, yogurt and fruit.





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