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Wednesday 25 November 2015

Recipe: Asian Sea bass

Ginger & spring onion sea bass


Ingredients: (serves 2)

- 2 fillets of sea bass, skin on
- 3 spring onions, chopped length ways
- A piece of ginger, chopped into strips
- 2 garlic cloves, chopped
- 1 red and 1 green chilli, chopped (to taste)
- 2 tbsp soy sauce
- 2 tbsp sesame oil
- Sea salt

Method:
1) Score (cut length ways into the skin of the fish) with a sharp knife.

2) Put some oil into a hot pan and add the sea bass, skin down.

3) Fry, skin side down for 5 minutes until crisp on a medium heat.
4) Then, flip the fish and cook for a further 2 minutes.
5) Take the fish out of the pan.
6) Add 2 tbsp oil into the same pan and add the spring onion, garlic, ginger and chillies.

7) Cook for a few minutes, then add the soy sauce and sesame oil.

8) Cover the fish with this sauce and season with a good amount of sea salt on top.


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